Relax and restore as your body integrates the various stages of pregnancy during a 60 minute session. A pregnancy massage specialist carries expertise to support you and your baby safely in your prenatal journey. If you like, the bodyworker can also stimulate a slow labor, attend your birth and serve in a supporting role postpartum. As an instructor of all three stages of pregnancy massage, Chula believes that pregnant clients would be wise to seek out a specialist who understands pregnancy conditions, contraindications, correct positioning as well emotional stages the client might be experiencing throughout pregnancy.
Benefits of Pregnancy Massage:
- Maintaining regular prenatal care will help the circulation remain healthy throughout pregnancy.
- Promotes relaxation, lowers cortisol, stress and anxiety and promotes a good sleep.
Promotes a healthy inner environment for the client to grow a baby in.
- Promotes body awareness, mobility, flexibility and preparedness to birth the baby.
- Offers the client a listening ear to voice any concerns or emotions.
Addresses and treats deeper physiological responses to the stages pregnancy (Digestion, breathing, high blood pressure, blood and lymph circulation).
- Prepares the client’s somatic syncing of body and mind for an easier birth.
- Addresses and solves bodily pain and tension.
- Reduces ligament strain.
- Opens the thoracic lumber and ribs, allowing for deeper and easier breathing.
- Helps musculoskeletal structural alignment and integration throughout pregnancy, during birth and postpartum.
- Strengthens posture.
- Prenatal and Postpartum massage grows a peaceful, touch-based core understanding of connection that can travel from massage therapist to client/mom and then from client/mom to baby.
- Reduces swelling and cramping.
- Reduces carpal tunnel symptoms.
- Reduces back pain, sciatica, ribs out, neck, shoulder and jaw tension.
- Reduces stretch marks.