This is why we incorporate side-lying massage techniques for the best results for hip and low back pain. I know you are with me when I express that there is no better feeling then to have a [...]
Transform Your Autumn Healing Sessions After healing from a cold I just gave myself a castor oil pack as part of a self care regiment and want to share the gift of castor oil with you! Autumn is [...]
For years, I wondered why my results were hit or miss. Then I discovered how to get lasting massage results. After 20 years of trial and error, I can confidently say that what you learn in this [...]
Join this next DFR™ Pregnancy Massage Course November 17-21, 2021 I am SO excited to start teaching this 5-Day Pregnancy Massage Course in DFR™ bodywork again! My last class was in [...]
As the days get longer and I find myself out and about more and more, I feel my body unwind and open from the inward wintertime activities of writing, reading books, crafting, and lot’s of movie [...]
Pain relief isn’t the only reason people seek regular bodywork. For some clients, bodywork offers many other results that can help improve their daily life experience. For example, receiving [...]
For you athletic super stars out there…Do you remember to feed your muscles? I met these guys at Green Fest, S.F. a few years ago and I absolutely love their product. MAP (An acronym for [...]
No CAT scan, Ultrasound, MRI could figure out my pain. I was scared. The doctors wanted to do exploratory surgery. It’s been three years of this persistent, pulling sensation in my [...]